REVOLUTIONISE YOUR FITNESS
Ground Zero is the worlds first general athletic fitness syllabus. A comprehensive 4-week battery of tests ranging from beginner to semi-elite.
LIVE VIDEO COACHING
Throughout the 4-week program you will have access to live 1-on-1 and group coaching to help you achieve your best results.
FULL TESTING PROGRAM
You will have access to the full 33 part syllabus to guide you through the 4-week program and beyond.
INSRUCTIONAL VIDEOS
Access to instructional videos of each test so you can conduct them where ever and whenever you want.
COMMUNITY GROUP
Community group to help keep you on track and share your wins with others.
UNLOCK YOUR FULL FITNESS POTENTIAL
Dive into Ground Zero, an exclusive 4-week fitness testing program.
Assess your strengths and find you limitations through 33 comprehensive tests, each consisting of 25 levels.
Receive bespoke strategies crafted for your unique challenges, and gain unparalleled insights to shape your fitness journey.
This program is your passport to understanding and unlocking your full fitness potential.
FEATURES
In Depth Lessons
Understand the why and how behind each training module.
Guided Progression
Full list of exercise progressions so you always know how to achieve the next level.
Training Syllabus
Full syllabus of exercises from beginner to elite. Allowing you to know exactly where you are.
Personal Stats
Like your favourite athletes, you will receive personal statistics at the end of the program.
Exercise Demos
Detailed demonstration videos of all exercises in the program.
Training Methods
Learn training methods and strategies that you can apply to your future training.
ABOUT YOUR COACH
HAMISH JANSEN
With over 15 years dedicated to gym training and over two decades mastering multiple martial arts, my passion for functional fitness aims at achieving peak performance across multiple fitness domains simultaneously.
Currently in the final stages of my Exercise and Sport Science degree, my academic journey harmonises seamlessly with my practical expertise and dedication to crafting an innovative fitness system.
This academic pursuit has been instrumental in refining and elevating my programming skills, amplifying my ability to design an effective fitness system that bridges theory with real-world application.
Drawing from years of diverse training and academic pursuits, my skill set extends to crafting tailored fitness programmes and conducting specialised conditioning workouts.
My goal is simple yet profound: to craft a system that demystifies fitness progression. It's not just about workouts; it's about empowering individuals to unlock their full fitness potential in every domain.
In person training
$ 420 .00
- FULL TESTING PROGRAM
You will be guided through the full 33 part syllabus in person over six one on one sessions. -
EXERCISE DEMOS
Detailed demonstration of all exercises in the program with coaching queues to help you achieve your best result. - PRIVATE GYM SPACE
Access to a private gym space for all testing and coaching. -
PERSONAL STATS
Like your favourite athletes, you will receive personal statistics at the end of the program. -
FULL MENTORSHIP
I will work 1-on-1 with you providing coaching and mentorship to help you achieve your goals. -
FULL WORKOUT PROGRAMMING
Comprehensive workout programming based on test results designed to help you achieve your goals.
Online program *in development*
$ 360 .00
- FULL TESTING PROGRAM
You will have access to the full 33 part syllabus to guide you through the 4-week program and beyond. -
INSTRUCTIONAL VIDEOS
Access to instructional videos of each test so you can conduct them where ever and whenever you want. -
EXERCISE DEMOS
Detailed demonstration videos of all exercises in the program. -
LIVE VIDEO COACHING
Throughout the 4-week program you will have access to live 1-on-1 and group coaching to help you achieve your best results. -
PERSONAL STATS
Like your favourite athletes, you will receive personal statistics at the end of the program. -
TECHNIQUE REVIEW
Submit videos of your tests for coaching and review.