Programs & Services
Ground Zero
Unlock your full fitness potential!
Dive into Ground Zero, an exclusive 4-week fitness testing program, assessing your strengths and find your limitations through 33 comprehensive tests, each consisting of 25 levels.
Combat Kinetics for Athletes
Are you ready to take your combat sports and martial arts performance to the next level?
Combat Kinetics brings you cutting-edge technology and sport science expertise, helping you achieve peak performance through data-driven insights and personalised training.
Combat Kinetics for Coaches
Are you ready to transform your gyms training?
Empower your athletes with data-driven insights that enhance performance, reduce injury risk, and optimise training efficiency.
Velocity Strength Lab
Force-Velocity Profiling for Elite Performance.
Used by Olympic training centers and elite competitors, this scientific approach to strength development delivers the objective data you need to optimise every training session.
Specialised Personal Training
If you need specialist training here is your answer.
As an exercise and sport scientist I am not your run of the mill PT. I offer specialised personal training, including rehab, prehab, sport specific training and testing.