Forging Warriors Through Exercise Science
Helping Athletes master their craft with strength, conditioning, and biomechanics.
ABOUT YOUR COACH
Hamish Jansen
With over 15 years dedicated to gym training and over two decades mastering multiple martial arts, Hamish has a passion for functional fitness aimed at achieving peak performance across multiple fitness domains simultaneously.
Hamish is currently in the final stages of completing a Bachelor of Exercise and Sport Science, putting this extensive knowledge into developing training and performance programs for martial artists and athletes of all levels.
COMBAT KINETICS
Are you ready to take your combat sports and martial arts performance to the next level?
GROUND ZERO
Ground Zero is the worlds first general athletic fitness syllabus. A comprehensive 4-week battery of tests ranging from beginner to semi-elite.
COMBAT CONDITIONING WORKOUTS
Free conditioning workouts for martial artists, tested with my students and athletes.