Sitting Down on Punches PART 2: The Science Behind How Champions Generate Power

Sitting Down on Punches PART 2: The Science Behind How Champions Generate Power

Full write up in the works.

Click the below link to view the powerkube data.

https://docs.google.com/spreadsheets/d/1rgejAQRNNpF_ssLWCmifXE0AycF_-J7Y/edit?usp=sharing&ouid=112462437293802575035&rtpof=true&sd=true

in Combat Kinetics

Punch 25% Harder: The Science of Sitting Down on Strikes