Punch 25% Harder: The Science of Sitting Down on Strikes Full write up in the works. Click the below link to view the powerkube data. https://docs.google.com/spreadsheets/d/1E9BDRFTJtwNHMaGQCB5dWNNVTf...

The Science of the Roundhouse Kick: A Biomechanical Analysis of Three Angles As both a martial artist and exercise scientist, I've always been fascinated by how small changes in technique can lead to ...